GMS is offering group classes for ages 6-13 designed to develop strength, flexibility, balance, coordination, endurance and agility. Optimal for children who lack age appropriate physical fitness, and total body awareness.

Fitness program goals:

1. To develop and maintain a suitable level of physical fitness

2. To help students become more competent in the management of their bodies

3. To develop self confidence through a non-competitive goal oriented class setting

4. To develop courage and initiative and stimulate interest in movement and social interaction