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	<title>GMS Gymnastics</title>
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		<title>Team Car Wash</title>
		<link>http://gmskids.com/gymnastics/team-car-wash/</link>
		<comments>http://gmskids.com/gymnastics/team-car-wash/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 15:52:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://gmskids.com/gymnastics/?p=1283</guid>
		<description><![CDATA[7-23-10  GMS&#8217;s competitive pre-team and team members will be holding a car wash in an effort to raise money towards next year&#8217;s competitive season.  The car was will be Saturday August 14th at the Manassas Chik-Fil-A from 9:30-3:30.  Come support our girls and get the best car wash of your life!!!!     ]]></description>
			<content:encoded><![CDATA[<p><strong>7-23-10</strong>  GMS&#8217;s competitive pre-team and team members will be holding a car wash in an effort to raise money towards next year&#8217;s competitive season.  The car was will be Saturday August 14th at the Manassas Chik-Fil-A from 9:30-3:30.  Come support our girls and get the best car wash of your life!!!!      <a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/06/pic1139_lparcl.jpg"><img class="aligncenter size-full wp-image-1284" title="pic1139_lparcl" src="http://gmskids.com/gymnastics/wp-content/uploads/2010/06/pic1139_lparcl.jpg" alt="" width="300" height="262" /></a></p>
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		<title>Fall Registration Begin August 2, 2010</title>
		<link>http://gmskids.com/gymnastics/summer-registration-begins-may-1st/</link>
		<comments>http://gmskids.com/gymnastics/summer-registration-begins-may-1st/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 16:47:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://gmskids.com/gymnastics/?p=1255</guid>
		<description><![CDATA[7-23-10  Fall registration begins August 2, 2010.  Classes fill up quickly so don&#8217;t delay on registering for your desired class day and time. Click here to download the 2010 Fall schedule]]></description>
			<content:encoded><![CDATA[<p><strong>7-23-10</strong>  <strong><span style="color: #ff0000;">Fall registration begins August 2, 2010. </span></strong><span style="color: #ff0000;"> <span style="color: #000000;">Classes fill up quickly so don&#8217;t delay on registering for your desired class day and time.</span></span></p>
<ul>
<li><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/04/Fall-2010-Schedule.pdf">Click here to download the 2010 Fall schedule</a></li>
</ul>
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		<title>Flip For the Fight Invitational</title>
		<link>http://gmskids.com/gymnastics/flip-for-the-fight-invitational/</link>
		<comments>http://gmskids.com/gymnastics/flip-for-the-fight-invitational/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 17:46:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Announcements]]></category>

		<guid isPermaLink="false">http://gmskids.com/gymnastics/?p=1203</guid>
		<description><![CDATA[3-18-10  GMS and BGBC raised over $7,000 for the Breast Cancer Foundation in NY. The GMS staff, parents and gymnasts raised over $6,500.00 at the Flip For the Fight Invitational on March 27-28.  This meet was in honor of one of GMS coaches who was diagnosed with breast cancer in 2009.  GMS intends to host [...]]]></description>
			<content:encoded><![CDATA[<p><strong>3-18-10</strong>  GMS and BGBC raised over $7,000 for the Breast Cancer Foundation in NY.</p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/bcrf_small.gif"><img class="size-full wp-image-1205 alignnone" title="bcrf_small" src="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/bcrf_small.gif" alt="" width="233" height="153" /></a></p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/5x7-Frame.jpg"><img class="alignleft size-medium wp-image-1252" title="5x7 Frame" src="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/5x7-Frame-300x214.jpg" alt="" width="300" height="214" /></a><span id="more-1203"></span></p>
<p>The GMS staff, parents and gymnasts raised over $6,500.00 at the Flip For the Fight Invitational on March 27-28.  This meet was in honor of one of GMS coaches who was diagnosed with breast cancer in 2009.  GMS intends to host this meet every year to raise funds for this cause.  Proceeds will go towards the Breast Cancer Foundation in Albany New York.  We would like to thank all those who helped make this event possible and successful.  A special thank to all businessess who donated goods and services for our Silent Auction.  They are:</p>
<p>Campbell LLC &#8211; Bristow</p>
<p>Damita Edwards D.D.S. – Centreville</p>
<p>Imagery &amp; Intelligence Solutions Inc – Woodbridge</p>
<p>4Imprint – Manassas</p>
<p>Costco – Manassas</p>
<p>GMR – Manassas</p>
<p>Chik-Fila- Manassas</p>
<p>GK Elite Sportswear</p>
<p>Sloper’s Stitch House</p>
<p>Garland Sportswear</p>
<p>NavajoJO – Jody Lavell</p>
<p>Century Press- Manassas</p>
<p>Great American Restaurants</p>
<p>Gloria’s Hair Salon</p>
<p>Cupcake Heaven and Café – Haymarket</p>
<p>Richard &amp; Mary Canney with Chantilly National Golf &amp; Country Club</p>
<p>R Archie Burgess LLC – Manassas</p>
<p>Banner’s Hallmark Cards – Gainesville</p>
<p>Flower Gallery – Bristow</p>
<p>Five Below- Manassas</p>
<p>Julie Haller- Aldie</p>
<p>3B Photography</p>
<p>Shirin Namdar- Haymarket</p>
<p>Alyssa Bryn- Manassas</p>
<p>Stage Door Dance Studio- Julie Colgan- Manassas</p>
<p>Aunt Joanne’s Chocolate Shop- Manassas</p>
<p>Beijo Bags – Manassas</p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/GMSFLipfortheFightMar27100731.jpg"></a></p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/DSC_00382.jpg"></a></p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/DSC_0025.jpg"></a></p>
<p><a href="http://gmskids.com/gymnastics/wp-content/uploads/2010/03/DSC_00381.jpg"></a></p>
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		<title>Level 4/5 Team Members Qualify to VA State Championships</title>
		<link>http://gmskids.com/gymnastics/level-45-team-members-qualify-to-va-state-championships/</link>
		<comments>http://gmskids.com/gymnastics/level-45-team-members-qualify-to-va-state-championships/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 16:10:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Team Stuff]]></category>

		<guid isPermaLink="false">http://gmskids.com/gymnastics/?p=1137</guid>
		<description><![CDATA[3-2-10  Congratulations to the entire Level 4 team for their impressive performance at the 2010 Judges Cup.  All 18 team members successfully qualified to the VA State Championships to be held in Virginia Beach in May.  WAY TO GO GIRLS!!!! 4-14-10  Congratulations to the following Level 5 Team members who qualified to the Level 5 [...]]]></description>
			<content:encoded><![CDATA[<p><strong>3-2-10</strong>  Congratulations to the entire Level 4 team for their impressive performance at the 2010 Judges Cup.  All 18 team members successfully qualified to the VA State Championships to be held in Virginia Beach in May.  WAY TO GO GIRLS!!!!</p>
<p><strong>4-14-10</strong>  Congratulations to the following Level 5 Team members who qualified to the Level 5 VA State Championships to be held in Stafford Virginia in May.  WAY TO GO GIRLS!!!    Morgan Baddley, Gabrielle DeFusco, Kaitlyn Harvey, Jackie Herbein, Mia Highfill, Neika Manafi, Marion Richard, Morgan Stakel, Nicole VanGorder, Alex Wisnieski, Myah Wisnieski, Lauren Muprhy and Maddy Whitacre.</p>
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		<title>2009-2010 Team Competition Accomplishments</title>
		<link>http://gmskids.com/gymnastics/2009-2010-team-competition-accomplishments/</link>
		<comments>http://gmskids.com/gymnastics/2009-2010-team-competition-accomplishments/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 13:40:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Team Stuff]]></category>

		<guid isPermaLink="false">http://gmskids.com/gymnastics/?p=1014</guid>
		<description><![CDATA[Congratulation to the following teams for their impressive results at the Jan 16-17 Arlington Aerials Invitational team competition: Level 4 Team     2nd Place Team Level 5 Team     3rd Place Team Level 6 Team     2nd Place Team Level 7 Team    3rd Place Team Level 9/10 Teams   3rd Place Team]]></description>
			<content:encoded><![CDATA[<p><strong>Congratulation to the following teams for their impressive results at the Jan 16-17 Arlington Aerials Invitational team competition:</strong></p>
<p>Level 4 Team     2nd Place Team</p>
<p>Level 5 Team     3rd Place Team</p>
<p>Level 6 Team     2nd Place Team</p>
<p>Level 7 Team    3rd Place Team</p>
<p>Level 9/10 Teams   3rd Place Team</p>
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